**Warning Mouth Watering Photos** So part 2 of my Healthy Eating Inspiration will feature some lovely lunchtime ideas. If you missed pa...

Healthy Eating Inspiration #2 Lunch

13:00 Laura Thornberry 2 Comments

**Warning Mouth Watering Photos**

So part 2 of my Healthy Eating Inspiration will feature some lovely lunchtime ideas. If you missed part 1- Breakfast, you can view it here.

Having a good, nutritious lunch is very important! After a few hours since breakfast, your body needs a little pick-me-up to keep it going until dinner time, having lunch helps to re-energise your body and can help raise blood sugar levels to keep you focused and alert, as well as keeping your metabolism rate active! If we skip lunch, our blood sugar level drops and we become irritable, sluggish and lose concentration, which can lead to use feeling tired or sick, which we don't want!

Below, I have found some lunchtime ideas that don't have to be boring or plain. Most of these, by looking at them, can be prepared the night before, so you have NO excuse not to be having a tasty, delicious lunch!









What are your favourite lunch ideas?

*All images are from Google.

2 comments:

  1. Mmmm, they all look delicious! Although I'm sure that if I were to make it, it wouldn't look as nice as this! xx
    Elise - www.elisedopson.com

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    Replies
    1. You should definitely give it a go!

      x

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