For today's Fitness February post, I'm going to be sharing some of my favourite workout tracks, to share with you all today! Music ...

Workout Playlist

13:00 Laura Thornberry 2 Comments

For today's Fitness February post, I'm going to be sharing some of my favourite workout tracks, to share with you all today! Music is something that helps you keep on track and puts you "in the zone" to workout and exercise, as long as it is upbeat, something you enjoy and something that you feel will keep you motivated and focused on the task in hand!

So how does music help?
- Music acts as a good distraction
- Keeps your focused and motivated
- Keeps your spirits high and ups your effort levels
- Helps you keep up with a pace
- Elevates your mood
- Makes exercise fun

Here are some of my favourites...












What are your favourite workout songs? Do you like any of the songs I have featured in today's workout playlist?

2 comments:

  1. I looooveeeee all these songs!! The ' I could be the One' video is so so funny. classic xxxx


    www.jesscaedmunds.com

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    Replies
    1. yay! there all some of my favourites

      x

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