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● Laura Thornberry ● Lifestyle Blogger ● London Based ●

AD| Online learning is education or training that takes place over the internet, and has become increasingly more popular and current due to the current coronavirus circumstances. Educational organisations like schools and universities have had to implement digital ways of studying to ensure that students are still able to learn and work during this global pandemic. However, it's not just the younger generation attending school, college or university who can learn online. Absolutely anyone of any age can benefit from online learning and enrol in a number of courses suitable for them and to expand their horizons. 

Learning new skills and gaining new qualifications has become increasingly more popular recently, many people are using their furlough time, or spare time after their 9-5 job wisely and productively to branch out into something new or expand on their current knowledge or skills. It's also allowed those who have lost their jobs through company collapse or redundancy to get back into education to boost future career opportunities and expand their skills for a wider scope. Many people who choose to go online for learning tend to have other commitments in their daily life, and prefer this method of learning for its convenience and flexibility.


One of the main benefits of online learning is that the majority of courses available are completely self paced and flexible for learners. Students can take their time learning at a pace that suits them to allow them to fully engage in the course and not feel any sense of being rushed or being overwhelmed by tight deadlines. Many learning from home courses will map out the course objectives and give a rough guide of the length of time is needed for completion that can help you plan out your studying time effectively. Such flexibility allows you to complete work at convenient times but still meeting course/assignment deadlines.

Boosting your career potential is also a huge benefit of online learning. Whether you want to expand your knowledge of your current job role or gain extra knowledge in hope of a promotion, taking up some online learning could help you achieve more. Those learners who currently are in work/employment can apply newly found knowledge and skills to their job immediately. When completing these online courses, you gain extra qualifications for your CV, and expand your knowledge on a number of subjects/topics.

Obviously if studying online in your spare time is something you wish to undertake, there is huge opportunity to be able to learn new skills or even pursue hobbies and gain some qualification from it. Something that would really interest me is learning and improving my Graphic Design skills. There are a number of affordable and comprehensive web design courses online that I think would be very interesting, creative and suitable for those with artistic interests. As a blogger, this would be extremely beneficial when it comes to designing and editing blog themes, blog headers and images.

online learning notes

Online courses are easily available and can be extremely affordable. Depending on the learning provider you choose, there are a number of free courses available online, as well as many heavily discounted courses, making them widely available to many people. For those who didn't attend university in their late teens, there are many associations that offer affordable online degrees that you can take either part time or full time depending on your lifestyle.

Another benefit of online learning is that it can help with personal development. By taking part in online courses, you can further your own skills and abilities, by improving communication, time-keeping writing and reading skills. These courses can also build your confidence, be more productive and help lead a more successful life.

Some that makes online learning so incredible is the large selection of courses available to choose from. Whatever you want to learn/study, there is hundreds of courses out there, from first aid to sciences, history to creative subjects and much much more, there's something out there for everyone's interests. There's definitely no restrictions on how many courses you enrol in and the amount of qualifications you can gain from online learning, so we might as well make the most of it!

Finally, taking part in online courses from home can be extremely rewarding and brain stimulating. As we grow older, we never top learning and there is nothing stopping you from gaining huge amounts of knowledge about subjects that interest you. Your brain is something that needs interaction and stimulation in order to boost functionality, help with memory and simply gives you something new and different to think about. Online courses are great whatever your ages, so it's definitely never too late to find a new course and enrol today!

Have you signed up to any online courses recently? What subjects interest you?
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AD| Are you thinking of making improvements to your home in the future? Making improvements to your current or new home can be a difficult challenge to get correct, but with the right planning in place, the process can made be a lot easier and smoother. Home improvements and renovations are often expensive, disruptive and stressful, so it’s imperative and important that you take every possible step to suitably prepare yourself for the journey ahead.

Maybe you’ve got some home improvement projects of your own that you're currently thinking about and unsure where to start. With the warmer weather on its way during the spring and summer months of the year, many people start to think about decorating, transforming their homes and making their home dreams a reality. Whether you're adding an extension, rebuilding your kitchen space, changing your garden space, giving your bedroom a makeover, or even cleaning and repairing your home's guttering. There are a number of factors to consider before jumping straight in, and listed below are 6 things to consider when making future home improvements.

modern home furnishings

Have A Detailed Plan
Whatever the size and scale of your home improvements project, it can really help to get your layout thoughts and design ideas down on paper, to help plan and visualize your proposed suggestions. Having a number of drawn out plans and sketches can help you figure out what is best suited towards your needs, and will also help you work out how to get the most out of the space you're working with. It's also quite essential to make notes of the amount of space you have, so taking measurements will help you to figure out your future layout plans and what will work where. Another important part of the planning process is to keep a list of everything you're doing or planning to do, and tick if off once it's complete, as this will help you to keep on top of the overall project.

Cost And Budget
Many home improvements come at a high cost, so it would be best to have a reasonable budget/enough savings in place for your projects. The cost of home improvements will also be looked at during the planning stages of your projects, so you can estimate the costs of each step of the plan. If there isn't enough money to go around, you should prioritize the most significant or urgent improvements. For example, new gutters from a company like Clean Pro Gutter Cleaning Olympia in order to prevent roof leaks, or a new kitchen that replaces inefficient old appliances. Vanity projects can wait until you have the savings in place. You'll obviously be looking around to get the best deals, the best materials, and if you're hiring professionals, you'll want the best quotes for the job. Cheaper isn't always better, so do your research. By hiring well-reviewed professionals, you know that you will receive high-quality work at the best price. Whether your budget is big or small, the cost of your home renovation plans can quickly add up, so it's essential to make your future plans work in a way that is financially sustainable for you.

Consider Self-Storage
Whether you're only decorating one room of the house or making improvements to your entire home, self-storage might be something worth looking into to free up some much-needed space to allow you to get work started. Now Storage self storage in Reading offers self storage solutions for both personal and business use, and can tailor the cheapest quote for your personal needs, which could be very handy for keeping larger items safely stored during the home improvements process.

Do Your Research
Every home project starts with extensive research, carried out long before you commit yourself to spending any money. You can research your desired home improvement plans through various means, whether that's viewing houses for sale/your dream home for interior ideas, looking online on websites such as Pinterest, or even looking through home magazines and catalogues. Making sure to do enough research into your future home improvement projects can save you time, money and energy. With making changes into your home a reality, it's important not to rush into anything, as this is usually where things go wrong and complications happen due to poor planning and research. 

Have Realistic Timeframes
We all know that home improvements don't happen overnight. All building work, renovations and DIY projects can take a substantial amount of time, depending on what ideas you have in mind. Again, it could be worthwhile using your plan as a way to measure the amount of time each job requires and if you have any specific deadlines that need to be met.

Think About The Future
If you think that you may wish to sell your house in the future, it may be sensible to think about how the proposed home improvements you wish to make could affect that. There are many home improvements that you could plan for and implement that can really benefit and add value to your home. If you don't believe that your current space is your "forever home", this can change and impact the home improvement plans you currently have. 

What home improvements are you planning for the future?

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AD - GIFTED | Are you looking for the simplest yet stylish casual outfits that you can wear on an everyday basis? If so, you'll love these outfit ideas I've put together from FemmeLuxe!

Choosing an outfit for any occasion is the last thing you want to spend hours doing and wasting your time worrying about. For me, the best and easiest way to make putting your outfit together is to pick one item and style the entire outfit around that item. Knowing that you have a collection of staple pieces in your wardrobe that you can pair together for any occasion is a must have, and makes putting together outfits that little bit easier. 

I was recently kindly gifted some pieces from FemmeLuxe, and wanted to share some essential wardrobe clothing items that everyone needs to help create some simple casual outfits and how I have styled them with other items I already have in my clothing collection for everyday wear.

womens everyday casual outfit styling maxi cardigan

For my first outfit, I've put together a very simple, effortless look that can be easily taken from day to night. Throughout autumn/winter I've been a huge fan of leather look/faux leather trousers and jeans, and have seen myself reaching for them more over normal black denim jeans. However, the real star of the show for me in this first outfit is the long stone maxi cardigan*. This is something that I've wanted to add into my wardrobe for a while but haven't quite found the perfect one, until now. The nude coloured cardigan fits into my wardrobe pretty well, it's a super versatile colour that will go with many outfit options. Knitted cardigans are the perfect piece to complete a simple outfit, for when you don't want to wear a heavy, thick coat. I know it'll come in handy during the warmer spring and summer days, when you need a light cover up for the cooler evenings.

womens everyday casual outfit styling black tracksuit

If a two piece tracksuit isn't the epitome of casual clothing, then I don't know what is. Especially whilst being on furlough, loungewear has been my absolute go-to daily attire, simply for its comfort, but still looking cute and put together. This black loungewear set*, featuring a simple oversized crew neck sweatshirt and black cuffed joggers, both have a relaxed fit, making it very comfortable to wear all day long. I like the fact this two pieces comes as a set, but obviously you can wear each piece individually with other items in your wardrobe. An all black outfit is a definite winner from me anyway!

womens everyday casual outfit styling grey joggers

Joggers are an essential wardrobe staple for me, especially during the current climate with the coronavirus pandemic. They are an item of that everyone probably has in their wardrobes, and are extremely versatile when it comes to incorporating and styling them in an outfit. Grey high waisted joggers* are an essential with me, you can style them with various bodysuits, crop tops, t shirts and sweaters for the ultimate chill look. I was drawn to picking these joggers as I felt the ruffled paper bag style waist just added that extra detail and interest to a plain pair of joggers.

womens everyday casual outfit styling black faux leather trousers

Finally, outfit number 4, another all black outfit. This time, something a little more smart and dressed up, but still suitable for an everyday, casual look. If you hadn't guessed by now, I love an all black outfit. I find them to be so effortless, stylish and flattering on any body shape and size. I think mixing materials and textures within an outfit really helps bring it together and make it stand out, which is what I've done here. A simple cotton high neck bodysuit paired with some faux leather high waisted joggers* is a match made in heaven. A running theme throughout these outfits has been some chunky black trainers, and I also think these are a must have shoe.

So whether you're looking for some outfit inspo, or are simply on the hunt for some new sites to purchase some new clothing items, I hope this post has given you that much needed inspiration. I know I definitely want to fill my wardrobe with loads more stylish and versatile casual pieces. You can never have too many!

Which outfit is your favourite? Have you shopped at FemmeLuxe?

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AD| Do you want to increase your fitness and stamina levels, but are unsure or don't know where to start? 

Whilst being stuck at home through the current coronavirus pandemic, it can be extremely easy to lose focus on exercise, working out and becoming much lazier than usual. Many people are finding these lockdown rules and guidelines extremely hard, with feeling lonely and demotivated, but during these times it could be a perfect opportunity to refresh yourself and make changes to your own personal life for the better. Having slightly more time on your hands could help you to begin getting your lifestyle much healthier, improve your mental health and begin your journey to feeling and looking better, and there's not place better to start than at home. 

A recent blog post of mine shared some essential fitness, workout and lifestyle tips, that could be a great place to start when trying to improve/change your lifestyle for a more positive outcome. Just adding some simple swaps and changes into your daily routine could really kickstart your goals for a more healthy lifestyle.

womens workout routine

One of the biggest changes to help improve your fitness and stamina at home is to switch up the food/drink that you have and opt for healthier options. A balanced diet helps you get the much needed nutrients, vitamins and minerals your body needs to work effectively on a daily basis. Making sure to get good sources of proteins, carbs and fats are essential for your body, and shouldn't be restricted too much. By eating the right foods, and the right amount for your body, you will be fuelled for the day and able to workout for longer periods of time, therefore managing to increase your fitness and stamina levels over time.

Regular exercise is one of the best things you can do for your health, whether that's the physical or mental side of it. It has so many benefits, including improving your overall fitness/stamina levels, helping you to destress and reducing your risk of many diseases. Exercise can come in some many forms that there is definitely something that everyone can take part in and enjoy, with activities such as walking, jogging to running, or even yoga, weight training or cycling. Walking is one of the easiest ways to get more activity into your day, lose weight and become healthier, so this might be a good starting point for those working from home to get some exercise in each day.

Getting plenty of rest is completely necessary when exercising and training. Including rest days throughout the week allows time for recovery, is essential for muscle growth and gives your body time to replenish energy stores that have been used. Rest days are also important because they help prevent injury and fatigue, meaning the next time you exercise you'll feel stronger and fitter.

Something you may be unfamiliar with is Inspiratory Muscle Training. IMT is scientifically proven, as well as recently recommended by the World Health Organisation to benefit patients with respiratory illnesses, as well as healthy people, including athletes. Powerbreathe are a company who have been making Inspiratory Muscle training tools for many years, focusing on exercising the inspiratory (breathing in) muscles, helping to improve strength and stamina, as well as reducing signs of fatigue and breathlessness. These IMT devices work by creating resistance when breathing in, which in turn strengthens your breathing muscles by making them work harder than usual. Powerbreathe have devices suitable for everyone, to suit all budgets and support all fitness levels.

Hydration is a key part of your daily routine, regardless if you're trying to improve your fitness and stamina. Up to 60% of the human adult body is water so it's essential to keep hydrated. Drinking enough fluids and making sure to get enough water into your body is vital for everyday bodily functions, and will help to maintain your concentration and performance levels.

Set Goals. The goals you work towards, however big or small, should still be challenging you but also be realistic enough to make them achievable. Starting off small is probably the best way forward as you can slowly build up strength, fitness or stamina levels over a period of time to help you progress at a sustainable rate. It might also be helpful to reward yourself when you reach your goals, in order to keep you motivated and push for more. 

How are you keeping fit during lockdown?
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 AD| Recycling at doesn't have to be a time consuming and complicated process. The best place to begin making a difference to the environment is right in your very own home. You'd be surprised with the amount of household packaging waste that can actually be reused and upcycled. By putting more thought into the way you manage your household waste, you'll be able to save money, reduce the amount of waste you're piling up and have a less damaging impact on the environment. 

Being more eco-friendly, sustainable and preserving our environment are becoming more important and more necessary than ever. Simply by incorporating a few small changes in your daily routine can really help look after our environment and reduce the amount of waste that ends up in landfills and our oceans.

home recycling

Glass Jars
You can recycle any glass jar for a number uses, but I've found that some are more useful than others based on their size and shape. Glass packaging is definitely better than purchasing plastic, so next time your in the supermarket, see if you can be more sustainable with the way you shop. Some good examples of glass jars that a great to be reused include pasta sauce jars, dessert pots, chutney and jam jars and salad dressing bottles. These glass jars can be used for a multitude of things including storage for dry food items, containers for your overnight oats, or making your own jams, chutneys or sauces to be stored away.

Cardboard Boxes
Cardboard makes up a huge percentage of household waste from Amazon parcels, shoe boxes and cereal boxes, you can often find yourself stacking up quite the mountain. However, cardboard boxes can be extremely handy in the home and can be reused and recycled for a number of things. For example, cardboard boxes can donated to small business or even be used for storage, presenting birthday presents and gifts, and even artwork. Bespoke packaging is totally custom-designed, and could be something to research/be of interest if you're using your cardboard boxes to present gifts for loved ones. You could design and tailor the box for any occasion, and it could end up being a completely unique gift box that didn't cost a penny.

Egg Boxes
You may never have thought of ways egg boxes can be reused in the home, but there are a few simple things you can do than require them. Firstly, if you have children, you can use the egg boxes for arts and craft activities to keep them occupied. They can be cut up and made into different models or even used as a paint palette. Another idea for reusing egg boxes could be using them as storage holders for little bits and bobs you have lying around the house. For example, you could use them for storing jewellery, stationary or even decorative tools such as nails, nuts and bolts.

Glass Bottles
Glass is better than plastic when packaging pretty much anything. It's definitely much stronger, more durable and can be reused in a number of ways, you'd be surprised. Make sure to rinse them out before upcycling into something new. A few creative ideas include using the bottle as a vase for flowers, use them as candlestick holders, insert some fairy lights and use as a table centrepiece or even fill them with oil and add chilli or garlic to infuse with flavour.

Wine Corks
For those who love some wine in the evenings, saving the corks for your bottles could come in handy, especially if you're very artistic and creative. Wine corks can be used for a number of quick and easy DIY projects, where the end result can be simply stunning. You can create your own cork stamps, use the corks to decorate picture frames or even create your very home art installation feature by filling a large glass container with plenty of wine corks. 

What other ways do you recycle your household waste?
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AD| Dubai is an international destination known for its diverse multiculturalism, the wide variety of elaborate traditions and cultures, as well as the range of cuisines available there, and these definitely represents that. With Dubai being one holiday destination on my travel bucket list, it's definitely a place I've dreamt about visiting and have done plenty of research into things to do and places to visit. 

 Not only does the warm weather, phenomenal views and luxurious lifestyle making Dubai such attractive and must-visit destination, but the extensive range of food is what draws me in closer. From middle eastern food to Indian meals to north African to Asian and much much more, there's such a diverse selection that it's definitely any foodies heaven!

dubai

Through extensive research, recommendations and website visits, I've compiled a list of some of the top restaurants that I would love to visit when holidaying in Dubai. I've included a variety of cuisines as I'm not too fussy when it comes to food, to emphasise the diversity of flavours that Dubai restaurants have to offer and can accommodate everyone's eating preferences.

MEZZALUNA
For lovers of authentic Italian flavours, Mezzaluna will be the perfect restaurant for you. Head down to this Dubai Festival City based restaurant serving a selection hand-crafted, regional Italian specialties. With a spectacular menu bursting with some of the best Italian dishes, made with the finest ingredients sourced throughout Italy, it's one not to miss out on!

ASIL RESTAURANT
Located at Rixos Premium Dubai, this fine-dining styled restaurant merges a blend of Lebanese, Moroccan and Turkish cuisines, making it the perfect dining experience for loves of middle eastern cooking. Asil blends innovation, elegance and tradition in they way they they present their food, décor and musical style.

SOUL STREET
Based at FIVE Jumeirah Village, Soul Street is home to some of the best new authentic gourmet street food you can find in Dubai. Incorporating dishes from all over the world from places such as Latin America, India, Levant, Europe and Asia. As well as great flavoured food, Soul Street is also home to live DJ performances and the best of international street art, making it an exciting, and unforgettable experience.

BEBEMOS
Bebemos at Le Meridien, Dubai is a Spanish themed tapas restaurant, perfect for those who love a range of vibrant, and mouth-watering flavours. This Spanish restaurant brings a range of exotic favourites; from the North's seafood to Central Spain's roast meats.

MAIDEN SHANGHAI
Located at FIVE Palm Jumeirah, this restaurant high quality, authentic Chinese cooking. Drawing from Cantonese, Sichuan, Shanghai and Beijing influences, Maiden Shanghai aims to revitalise Chinese culinary traditions. With such a wide variety and extensive menu, Maiden Shanghai brings the real taste of Asia to the heart of Dubai.

To summarise, if you're a foodie like myself, this could definitely be the next holiday destination to add to your future travel bucket list. Dubai hosts such a selection of beautiful restaurants, from middle eastern, Italian, Indian and African restaurants, even steakhouses and European cuisines, so there is bound to be something for everyone!
 
Have you visited Dubai? What is your favourite cuisine style?

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AD| When winter winds pound your home, you know the time has come to add some cheer and cosiness to spruce up the interiors. This seasonal change reflects in every room and alters the way they usually look. To make your private burrow visually appealing, try out these basic cosmetic improvements, that will keep you warm and snuggled up, till well after Santa has bid goodbye.

cosy winter home

Set the tone with the living room
The living room is the best place to relax on the sofa with a good book in winter, and is normally a place you spend a lot of time in. Since comfort and warmth is the priority, pile up your sofa with cushions and blankets or add a stylish throw. Roll out a carpet to keep your feet warm with a rug that matches the colour scheme of the living room. To avoid a running noise, put on some socks and strut around in total comfort. Depending on the size of your living space, it may be easier and quicker to install carpet tiles. Online stores such as www.carpettilewholesale.co.uk are a good option as they offer a variety of carpet tile styles in a variety of colours, at an affordable price, perfect for any home's colour theme.

Update the bedroom
If you want your bedroom to replicate the vibe of a luxury hotel, give it a quick upgrade by layering it with throws and pillows. Curtains, throws along with velvet pillows, will not only add a touch of luxury to any room but will convert it into a place of cosy refuge till the temperature starts to rise again. Moreover, these simple accents can be easily removed whenever necessary.

Infuse cheery colours
A splash of colour can instantly change stark and cold spaces into a cheerful environment. Add a few bold designed pillows or a bright throw to get rid of the winter blues and glam up the room. If you mix the right warm terracotta and cool grey tones, the shades can last you well up to spring. The best part is that they are hardly a major investment.

Don't forget the kitchen
Winter months take their toll on the kitchen, so it is important to give a little makeover to this place as well to give it a new look. You can add a patterned shade to your kitchen windows, to make it look bright and cheery for many days. You can even stitch your own curtains by purchasing the fabric and colour of your choice and hang it from the rods using clip-style curtain rings.

Install a good curtain
Curtains help insulate a room by preventing the loss of warm air, and in turn beat the cold. Thermal curtains are not only aesthetically pleasing, they also provide the utmost privacy as they are made of thick materials. Select the style that complements your room the most, and determine the correct length to increase the look of your windows.

luxury bath pamper

Transform the bathroom
After returning home exposed to freezing temperatures and hostile winds, it is the time to treat yourself to the luxury of a steaming hot bath. Turn your bathroom into a spa by putting on the stereo, light scented candles, add a few drops of your favourite aroma to the foam and enjoy a steamy downpour in the backdrop of a printed shower curtain. When you finish, wrap yourself in a soft, fluffy towel featuring your favourite print.

Add a touch of greenery
How do you get some freshness into your home with all windows closed, and the outside world is like a part of the North Pole? Exotic plants will purify the air and add a touch of greenery into your interiors and allow you to drift to sleep dreaming of warmer climes. Try adding plants like lavender, eucalyptus or jasmine to infuse a nice aroma into the surroundings.

What features would your cosy winter home have? Do you have any other tips?
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 AD| Are you dreaming of happier and sunnier times? With the current ongoing global pandemic, things are currently looking uncertain due to coronavirus and lockdowns, but it's definitely important to plan ahead and give yourself something to hopefully look forward to. COVID-19 has changed all of our worlds completely, and not just in the short-term. One major difference we all face at the moment is restrictions on travel, and I'm sure your next European holidays and vacations will look very different for the foreseeable future. Obviously, I'm sure we aren't going to be able to jump on a plane and jet off anywhere soon, but it's nice to think about it, right? 

After spending so much time at home in lockdown, I've definitely been dreaming about warmer weather and future European holiday destinations, for when the time is right, the world is more stable and in a better place. For me, Europe is definitely emerging as a go-to place for travel, not only for it's beautiful destinations, but for its accessibility and its affordability. From an array of historic landmarks and attractions, mouth-watering cuisines, spectacular views and scenery, it's definitely a continent to consider when planning your next city break or beach holiday in Europe.

european travel aeroplane

◉ RHODES, GREECE ◉
I've been fortunate to visit two absolutely beautiful Greek islands over the last few years. Both Crete and Zakynthos have been such dreamy holiday locations, and has definitely given me a small insight into the idyllic and breath-taking destinations Greece has to offer. Next on my list for Greece is the gorgeous island of Rhodes; the largest of Greece’s Dodecanese islands, is known for its stunning beach resorts, historic ancient ruins and soaring mountaintops. With such a variety of scenery, Rhodes is the perfect location for those who love to get outside and explore nature.

◉ DUBROVNIK, CROATIA ◉
Dubrovnik, in the extreme south of Croatia, is known as the Pearl of the Adriatic. With such beautiful landscapes, endless beaches and a city full of history, Dubrovnik is one of the most prominent tourist resorts of the Mediterranean, and an upcoming European holiday destination for the younger generation. From visiting a variety of beach to sightseeing to museums, and shopping and extraordinary places to eat, this stunning Croatian city is definitely worth the visit.

◉ AMSTERDAM, THE NETHERLANDS ◉ 
A trip to Amsterdam would definitely be an unforgettable adventure. With beautiful parks and canals, a vibrant nightlife scene and various museums, Amsterdam boasts an abundance of activities and sights worth a visit. A modern city break destination full of history, art and culture, it's definitely somewhere I can't wait to visit.

◉ ISTANBUL, TURKEY ◉
No other city in the world features on two continents. Istanbul is the city where East meets West, boasting such multicultural and diverse traditions of both Europe and Asia. A city full of historic landmarks, spectacular attractions, stunning scenery and extraordinary food, it's definitely not one to miss!

◉ PAPHOS, CYPRUS ◉
Definitely one of the newest destinations on my travel bucket list, but it definitely deserves a mention. Cyprus is know to have the longest summer in Europe, and Paphos is home to gorgeous sandy beaches, making it an ideal European destination if you're after a relaxing beach holiday, and some down time to soak up the Mediterranean sun. 

travel tips

◉ 
Travel Tips Post Pandemic ◉

 Research - Before thinking of travelling abroad, it's really import to do your research and plan ahead. You will want to pick a destination that you feel safe going to and that you will feel comfortable visiting. As well as this, it's also important to research into any specific rules and guidelines that are currently ongoing to make sure you're following as safely and as necessary as possible.

 Health - Obviously, it's always best to go on holiday when you're fully healthy and ready to jet off somewhere. Travelling after a global pandemic might be worrying, stressful and just a completely anxious time, so it's important to take the plunge when you're fully ready. However, those who may not be 100% fit or have suffered with COVID-19, might need some extra support for overseas travel. Travelling with oxygen may seem daunting at first, but it's a really beneficial method for making the whole travel experience as easy as possible. Whether you need an Oxygen Concentrator UK or one for out of the country, you are sure to find one that's suitable for your travel needs.

 Preparation - Making lists and travel itineraries are great ways to plan and prep your next holiday. This allows you to make detailed notes of things you'll need, places you're going and also it will make you feel more at ease and less stressed.

 Safety - One of the most important travel tips is safety. You will want to make sure you're planning your trips in the safest way possible, and following any specific travel guidelines that are put in place, not only for yourself, but for others around you.

What European destinations are on your future travel bucket lists? Have you visited any mentioned in today's blog post?
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AD| Emerald engagement rings are fast becoming a popular choice for many. They are still in a stage of uniqueness where they are not common, making any emerald engagement ring an inimitable choice that’s sure to stand out among the crowds. The question arises time and again, however, of ‘are emeralds ok for an engagement ring’?

When people ask this, they’re typically talking about whether or not emeralds are suitable for the general rough and tumble that an engagement ring can expect to face, particularly if it’s being worn every day. Diamonds are not only the typical stone of choice for engagement rings entirely due to their beauty and unmatchable sparkle – they are also incredibly hardwearing. The strongest natural material known to exist; the durability of diamonds is peerless.

So, are emeralds equally as up to the task?

emerald engagement rings

The Mohs Scale
The Mohs scale of hardness puts a variety of minerals on a ten-point scale to determine which mineral is hardest and which is softest. Created in 1812, the Mohs scale has faced criticism for its relative lack of precision, but it is still used by geologists and gemmologists alike. The basis of the scale is to use minerals to attempt to mark other minerals. The mineral that leaves a mark is stronger than the one that is marked, and so it moves up the scale. Diamonds sit pretty at the 10-point spot, being the hardest mineral in the world.

Emeralds sit between a 7.5 and an 8 on the Mohs scale, putting them lower than gemstones like topaz and sapphires, and higher than gemstones like opals and peridots. Most gemstones sit between the 5-point and 10-point spots on the Mohs hardness scale, and emeralds sit in a fairly upper-central position for gemstones.

Emerald Hardness
What does this mean for the hardness of emeralds? Are they durable enough to make for good engagement rings? Well, they are still strong for gemstones, despite not reaching the same level of toughness as diamonds. If your engagement ring features accent emeralds, it is certainly up to par for everyday wear, provided you inspect any claws and the overall structural integrity of your ring roughly once or twice a year. 

For those of you more interested in the antique emerald engagement ring styles, where the emerald is the focal point of the ring and therefore the largest – usually most central – stone, there might be slightly different rules. Large emeralds, simply by virtue of being large, open themselves up to a higher possibility of damage. If your engagement ring is an emerald statement piece of jewellery, it should probably be reserved for more formal occasions, or social occasions such as meeting up with friends, going for a shopping trip, or being on holiday. Everyday tasks such as cleaning, cooking, or any physical labour should be done with minimal jewellery.

Emerald Engagement Rings
Overall, emeralds make an excellent choice for engagement rings. Emeralds ranging between 0.5 a carat and 2.5 carats are generally suitable for being worn the same amount as diamonds of the same size. They’re generally cheaper stones, they have something unique about them due to their colour, and they come in the same range of styles as diamond engagement rings.

If you’re interested in emerald engagement rings, whether it’s due to their wide range of green shades, their overall individuality as an engagement ring, or because you’re curious about having an engagement ring that matches your or your other half’s birthstone, you could certainly do a lot worse. Emeralds are beautiful gemstones that are sure to see you right if you take care of them the way they deserve. 

What do you think – are emeralds ok for an engagement ring to you?
10:30 No comments
AD| Something as simple as a smile actually has a great deal of depth, believe it or not. Take the example set by BBC News, for example, who in 2017 covered 19 types of smile wherein only 6 were for happiness. Each toothy grin, mischievous smirk, or noisy belly laugh communicates a separate meaning, with an abundance of nuance to be tapped into thereafter. Even if you don’t quite realise it, you are constantly communicating something about yourself with every twitch of your lips. 

You may also be reading into other people’s feelings more than you might know when they spare a smile too! With so many ranges of emotions and purposed portrayed from smiles, it’s worth considering how crucial yours could be. So, let’s explore this further. Just how important is your smile?

girl smiling

A Sign of Compliance?
Many women have endured that incredibly patronising moment where they are told to ‘smile more’ by some random person on the street. It’s understandable to be irritated by this remark. After all, it’s unhealthy to adopt a mindset whereby you owe anyone anything, particularly a smile to a stranger. Some people keep such things reserved for the special people or moments in their life, or simply don’t want to walk around looking gleeful without an actual reason to be.

There’s nothing wrong with having your guard up or being neutral with people you don’t know. Therefore, your smile can be a sign of submission, particularly if you hand it out to strangers on the street like a dancing monkey. Some even argue that, for women, looking unapproachable on occasion can be a great asset, and if that’s the way you want to go about things, that’s valid. In the end, using your smiles at your own discretion is all that can reasonably be expected of you.

A Mood Setter
A smile can be infectious, and there’s a lot of power in that! Louis Armstrong was partially right; "when you’re smiling, the whole world smiles with you". If the more open sort, then smiling can be viewed as putting yourself out there, thereby encouraging others to follow suit and do the same. If you can be the people’s champion in that regard, people may come to view you as a beacon of positivity, and the go-to for a good time!

If you smile when meeting someone for the first time, you’re almost guaranteed to have them return the favour. Most people like to be around happy individuals, hoping their upbeat energy will be infectious enough to give them a lift somewhat. If you can provide that, you’re winning.

A Personality Highlight
In any social engagement, a smile can lift everything up, allowing your personality to sing in all its glory. If you’re more inclined to smile in social settings, you might find you make more friends, or even have better luck with potential romantic partners. Your smile demonstrates a degree of openness, and it can also be the ultimate wordless compliment. After all, you are showing that you are happy with the company you’re keeping in a very organic way, free from the dilution of words. 

To electrify your smile even further, you could consider something like the Crest Whitening Strips from EuroWhite to give your chompers some extra shine. While every smile is a lovely smile, if you’re self-conscious about your own, these fluoride toothpastes and 3D Crest Whitestrips might just help you clamber over a few hurdles. You’ll have less anxiety when you know you’re looking your personal best, enabling you to thrive in any social situation imaginable.

girl smiling

A Tension Reliever
Just as much as your smile can set the mood of a social scene, it can also defuse any unwanted tensions that come from others later on. It sometimes takes a skilful smile to counter negative vibes. After all, everyone is aware of at least one person misery guts in their life killing vibes left and right. Much of dusting these people down and turning their attitudes around can come from your smile. It communicates that you’re above their drama and they should be too, without launching tirades and being confrontational!

Being able to smile through someone else’s negativity can also influence the ‘Debbie Downer’ also. If you’re being bullied, a grin from you could be enough to let them know that their efforts are wasted on you. You could be splitting up a fight between friends, and the smirk can be a signal that their squabble is rather pathetic. Use it wisely, and your smile can turn ugly situations into harmless, forgettable instances.

A Cunning Disguise
The phrase ‘grin and bear it’ has lasted a great many years for a reason, and there is no harm in taking it literally once in a while. A smile can not only defuse other’s confrontations, but also your own. Bored at a friend’s party? Smiling is likely the polite way to conceal your true feelings about the matter. Irritated by a very temporary acquaintance? A grin might just be enough to get you through the encounter unscathed socially. 

Sometimes, a smile can be worn like a mask, seeing you through awkward or unfavourable situations sooner rather than later. Of course, you shouldn’t conceal your feelings in times of true distress, and getting help should be at the top of your agenda in such scenarios. However, for the more trivial, mind-numbing matters in life, grinning and bearing it can prevent sticky scenarios becoming more uncomfortable.

A Professional Tool
Smiles are incredibly useful tools in professional settings, enabling people to ease up and relax when important matters are being discussed. Even the job interview stage benefits from a warm smile. Whether you’re the interviewer or the interviewee, smiling tells the other parties that you’re pleasant and comfortable under pressure. Of course, nobody wants to work with soulless drones all day, so if you can offer a smile, it’s just a signal that you’re positive, upbeat, and happy to be there.

It’s not just about interviews either. Client meetings, monthly performance reviews, customer facing roles; the smile takes the sting out of all of them. You will notice that most shop staff you have dealt with in your life have had a smile on their face, as in that context, it is incumbent with their role and a large part of how they engage customers. 

Ultimately, when you’re selling a product or service, a wide toothy grin is a tool in your arsenal.
10:00 1 comments
AD| The most important decision when beginning to create and make your dream garden a reality, is simply deciding what type of theme/layout you would like to create in the space that you have. Gardens coming in all shapes and sizes depending on where you live and what type of property you own, so it's definitely important to think ahead and plan what you want to ensure it fits nicely. 

Essentially, your garden is an outdoor extension of your home, it's the area of the house you would spend the most time in during the warmer months of the year, so you'll want to make it as aesthetically pleasing and welcoming as possible. This doesn't have to prove costly, as there are a number of tips to take into consideration, for your dream garden to be created on a low budget. When you do your research and plan things well, you can figure out your layout/design, find building materials suitable for your budget, and ultimately have your dream garden exactly how you want it. 

With the resources out there today, you don't always need to hire professionals and many gardening jobs can be done by yourself. Looking online for help and tutorials is a great place to start if you're ever unsure about certain tasks. You'll be able to learn new skills, and feel a sense of accomplishment when you can finally look at your finished garden, and feel extremely proud that you were part of the successful process.

garden design landscaping

Search for Inspiration 
Before designing your garden, looking for ideas and inspiration is something that can really help open your eyes to a variety of themes, styles and layouts that you could potentially bring to your own back garden. There's so many possibilities for what kind of atmosphere you want to create in your dream garden, it can be a real struggle to know exactly what you want. However, there is so many places you can seek inspiration from, and some of them are even free or just require internet access. Pinterest and Instagram are both great online resources when it comes to finding inspiration for certain tasks. You simply type in what you want to look at, and thousands of results come up. Another place to find inspiration is by exploring the area around you. Have a look at neighbours front gardens, have a walk around a local area or even visiting parks. There's so much variety in the environment that it will definitely help you narrow down your design inspiration for your dream garden.

Measure Up and Plan Your Layout
Having a rough layout guide and taking measurements of your garden area are definitely ideal methods of beginning to create your dream garden. This allows you to understand what space you have to work with and also to be able to visualise on paper what elements you could bring to your dream garden before starting any work. You will also be able to come up with multiple drawn plans, helping you to try out different design/layout options before you commit to the final design. You could hire professionals for this, but keep the costs low by doing it yourself. All you need is a tape measure, some pens and paper and you're good to go.

Consider Adding Multiple Textures
Creating your dream garden space doesn't just have to be a grassed area and nothing else. Consider adding multiple textures and materials to create a dynamic atmosphere and interesting look. Adding things like grass, gravel, concrete slabs and wooden patio areas help to add texture and create interest in your outdoor space. With your outdoor space more inviting and exciting, you're bound to want to spend more time outside and admire your handy work.

dream garden

Incorporate Plants
Adding greenery, shrubs and flowers to your garden is the perfect way to inject some colour, texture and life into your outdoor area. This helps make your outdoor space that little bit more colourful, inviting and appealing. It's also a key visual element when planning your garden set up, and you should pick the right plants that you feel will be suitable, manageable and maintainable for your lifestyle. Things to consider whilst deciding on the plants you would like to use include the area where you live, the weather conditions and the amount of space you have.

Create Seating Areas
Don’t forget to create a space to enjoy your efforts. Having somewhere comfortable and welcoming to spend your time in the garden is an essential must have, and something that can be made quite affordable when on a budget. A patio or concreted area is a perfect set up for your garden furniture and a lovely place to relax and look out across your beautiful garden. Choosing a professional domestic concrete supplier might be a great idea for this, as they will offer you the best pricing quotes and use high quality materials to ensure longevity of your building works.

Paint Outdoor Buildings and Fences
Finally, if you're garden is in need of a freshen up, adding a splash of paint to garages, sheds, and fences could just be the answer to all your dream garden needs. By doing this, you can really liven up your outdoor space and give it that TLC it really needs. These outdoor buildings could be the main focal areas of your garden, so it's important to keep them in good condition and well looked after. Paint can be found very affordably at any DIY or home store, and it might be just what you need to make your outdoor garden space go from 0 to 100.

What features would your dream garden have? What low budget tips have you used? 
10:00 1 comments
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